30 Delicious & Healthy Fruit Infused Water Recipes
30 Fruit Infused Water Recipes is an all in one solution to get started making your own fruit fruit infusions - no special equipment required!. Get started and download your copy now!
Download is FREE for Kindle unlimited users.
Have great fun and improve your health by making our delicious recipes such as our Green Tea & Cool Mint Rapid Detox - great for flushing toxins. Or maybe try our recipe for a Sweet & Fruity Immunity Booster - great for preventing colds!
"...Drinking fruit infused water is the best way to hydrate yourself whilst boosting your intake of essential vitamins for health, detox, weight loss and internal cleansing..."
30 Fruit Infused Water Recipes tells you exactly how to create your own fruit infused water combinations step by step. It's so easy to get started doing this and you probably have everything you need in your kitchen already!
Take a look at the BENEFITS of drinking Fruit Infused Water:
You take in important vitamins. Ever heard that when you cook vegetables, you shouldn't leave them to soak first? And when you have boiled them, you should keep and consume the water as gravy? This is because that a process known as osmosis happens when fruit, or vegetables are added to water. The important nutrients contained within them are transferred to the water they are soaking in.
Makes you feel fuller, so you don't at as much, leading to weight loss and weight maintenance.
Helps you lose weight. Fruit infused water provides a range of different nutrients, whilst at the same time, being naturally low in calories and sugar. A must for any weight loss diet - including a low carbohydrate diet!
Improves your mood. Makes you feel happier naturally.
The added nutrients flush toxins from your system faster than normal water.
It tastes better!
Provides a natural immune boost. Especially water infused with citrus fruits which contain vitamin C which has been proven to be great for immunity.
It is naturally sugar free. Fruit contains natural sugars which impart a small amount of sweetness into the water.
There are virtually unlimited combinations. Never get bored of drinking plain water again!
Helps you to follow an alkaline diet. So many fruit juices and alcohol are acidic and cause an acidic reaction within the body. Fruit infused water is the opposite and creates an alkaline reaction in the body. An alkaline system is one which is better able to resist autoimmune diseases and undesired conditions.
And much more!! Download our book now and discover more about how good this water is for you - and how you can get started with our deliciously refreshing recipes!
Take a look at some of the recipes inside this book:
Green Tea & Cool Mint Rapid Detox
Rainbow Citrus Blast
Pear & Vanilla Dream
Cardamom-Rose Ice Water
Sweet & Fruity Immunity Booster
So what are you waiting for? Order Your recipe book now and cleanse and purify your system with our delicious fruit infused water recipes!
In this ground-breaking new book, teacher, counsellor, and philosopher Mark Hawkins reveals a whole new understanding of boredom. Society teaches us that boredom is negative and something to be avoided. In this age of distraction, it is so easy to fill our boredom with work, activities, and quick entertainment. But avoiding boredom prevents us from using it to create a life full of meaning and purpose. Mark gets to the core of why boredom is the most powerful human emotion. Drawing from psychology, philosophy, and personal experiences, Mark shows us that boredom can be seen as spaces in time containing pure creative potential available for self and life transformation. Along the way, Mark provides a perspective of boredom that can sometimes be counter-intuitive. For example, why busy people may, in fact, be the most bored, and why filling your boredom with the wrong things can actually create more of it. It's time to stop distracting yourself from life and start living it.
You will learn:
Water and land interrelate in surprising and ambiguous ways, and riparian zones, where land and water meet, have effects far outside their boundaries. Using the Malheur Basin in southeastern Oregon as a case study, this intriguing and nuanced book explores the ways people have envisioned boundaries between water and land, the ways they have altered these places, and the often unintended results.
The Malheur Basin, once home to the largest cattle empires in the world, experienced unintended widespread environmental degradation in the late nineteenth and early twentieth centuries. After establishment in 1908 of Malheur National Wildlife Refuge as a protected breeding ground for migratory birds, and its expansion in the 1930s and 1940s, the area experienced equally extreme intended modifications aimed at restoring riparian habitat. Refuge managers ditched wetlands, channelized rivers, applied Agent Orange and rotenone to waterways, killed beaver, and cut down willows. Where Land and Water Meet examines the reasoning behind and effects of these interventions, gleaning lessons from their successes and failures.
Although remote and specific, the Malheur Basin has myriad ecological and political connections to much larger places. This detailed look at one tangled history of riparian restoration shows how-through appreciation of the complexity of environmental and social influences on land use, and through effective handling of conflict-people can learn to practice a style of pragmatic adaptive resource management that avoids rigid adherence to single agendas and fosters improved relationships with the land.
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